Programs
The Signature
Our daily Workout of the Day.
Coach-led CrossFit blending strength, conditioning and skill into one session — scaled for every level, from first-timers to seasoned athletes passing through the island.
Duration
420 min
Level
All Levels
Coach
Shabani Ramadhan
Schedule
72 sessions coming up
Program Details
CrossFit WOD
Coach-led CrossFit blending strength, conditioning and skill into one session — scaled for every level, from first-timers to seasoned athletes passing through the island.
All LevelsCoach: Shabani Ramadhan
Upcoming Sessions
Fri 4:30 PMCrossFit
Fri 7:30 PMCrossFit
Sat 6:30 AMCrossFit