Programs
Restore
Move better, recover deeper.
Guided mobility, core and power-yoga sessions that restore range and quiet the mind — active recovery that keeps you training all week on the coast.
Duration
60 min
Level
All Levels
Coach
Lola Malaika
Schedule
6 sessions coming up
Program Details
Mobility & Recovery
Guided mobility, core and power-yoga sessions that restore range and quiet the mind — active recovery that keeps you training all week on the coast.
All LevelsCoach: Lola Malaika
Upcoming Sessions
Mon 8:30 AMRecovery
Mon 9:30 AMRecovery
Wed 8:30 AMRecovery