Mobility & Recovery
Programs

Restore

Move better, recover deeper.

Guided mobility, core and power-yoga sessions that restore range and quiet the mind — active recovery that keeps you training all week on the coast.

Duration

60 min

Level

All Levels

Coach

Lola Malaika

Schedule

28 sessions coming up

Program Details

Mobility & Recovery

Guided mobility, core and power-yoga sessions that restore range and quiet the mind — active recovery that keeps you training all week on the coast.

All LevelsCoach: Lola Malaika

Upcoming Sessions

Sat 8:30 AMRecovery
Sat 9:30 AMRecovery
Sun 8:30 AMRecovery